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SWEET POTATO SALAD | I'm obsessed with this healthy fall salad recipe!

120.1K views· 7,306 likes· 7:37· Nov 13, 2025

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During fall and winter, this sweet potato salad is a must-make recipe! It’s layered with flavor, texture, and perfect for the cold weather months. I enjoy it as a nutrient-dense weeknight meal, but it definitely shines at any holiday dinner. This sweet potato salad is a true ode to fall with perfectly seasoned roasted sweet potatoes, lentils, cranberries, and my favorite savory-sweet maple mustard tahini dressing. It’s almost like an autumn twist of my broccoli salad (a potluck favorite) because this salad is also great for gatherings, potlucks, and holiday parties! Trust me, when November hits, it’s going to be a non-negotiable Thanksgiving side dish. Plus, just getting back to basics, I love that it’s loaded with a whole bunch of good-for-you nutrients. And bonus, it's vegetarian, vegan, gluten-free and dairy-free! 🖨 Printable Sweet Potato Salad Recipe: https://downshiftology.com/recipes/sweet-potato-salad/ ☞ 50+ Thanksgiving Side Dishes: https://downshiftology.com/healthy-thanksgiving-side-dishes/ ☞ 15+ Sweet Potato Recipes: https://downshiftology.com/sweet-potato-recipes/ Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/ Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/ ► ORDER MY COOKBOOK!!! Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: https://downshiftology.com/cookbook/ ► FEATURED IN VIDEO: Tahini: https://amzlink.to/az065NcwmgXtE Dressing Jar: https://amzlink.to/az098gwZnVVhC ► ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix Blender: https://amzn.to/2NjFp75 Spiralizer: https://amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: https://amzn.to/30UZESn Salt Cellar: https://amzn.to/2UUyK9r Knife Set: http://bit.ly/2tUGzMa White Chef's Knife: https://amzn.to/3rwocy9 Cutting Board: https://amzn.to/2Vskgv9 Magnetic Measuring Spoons: https://amzn.to/2YIeKYT Magnetic Measuring Cups: https://amzn.to/3hAJu6A Food Scraper: https://amzn.to/3B3ki3w For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/ ► TIMESTAMPS: 00:00 Intro: roasted sweet potato salad 00:40 Dice, season, and roast the sweet potato 02:13 Cook green lentils until tender 02:46 Chop red onion, parsley, and cilantro 03:28 Make the maple mustard tahini dressing 04:12 Assemble the salad and add dressing 04:58 Taste test, meal prep and storage tips 07:04 Serve as a salad or Thanksgiving side ► WHAT I'M WEARING Blouse: https://bit.ly/49hP6js Jeans: https://bit.ly/4payTkN The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers! Disclaimer: product links may include affiliate links. #sweetpotatosalad #saladrecipes #thanksgivingrecipes

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