HONEY CITRUS CHICKEN BREASTS | from my healthy meal prep cookbook!

You're gonna love this easy chicken recipe! Juicy chicken breasts are nestled in a deliciously sweet honey citrus sauce. If you're looking for a healthy dinner idea that the whole family will love, it's this one! In my healthy meal prep cookbook I have an entire chapter dedicated to meaty mains (dinner or lunch) that are just as delicious as this one. If you haven't yet ordered my cookbook make sure to do that (link below)! :) ► ORDER MY COOKBOOK!!! I would be incredibly grateful if you ordered it here: https://downshiftology.com/cookbook/ Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/ Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/ ► IN THIS VIDEO: Salt and Pepper Grinders: https://amzn.to/3B7XIHF Cast Iron Pan: https://amzn.to/3P2S3II ► ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix Blender: https://amzn.to/2NjFp75 Spiralizer: https://amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: https://amzn.to/30UZESn Salt Cellar: https://amzn.to/2UUyK9r Knife Set: http://bit.ly/2tUGzMa White Chef's Knife: https://amzn.to/3rwocy9 Cutting Board: https://amzn.to/2Vskgv9 Magnetic Measuring Spoons: https://amzn.to/2YIeKYT Magnetic Measuring Cups: https://amzn.to/3hAJu6A For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/ ► TIMESTAMPS: 00:00 Intro 00:36 Cookbook sneak peek 01:14 Prep the shallot, garlic, orange, and lemon 03:47 Lightly pound and season the chicken breasts 04:36 Sear the chicken until golden and cooked through 05:23 Make the honey citrus sauce 06:18 Place the chicken breasts back in the pan to warm through 07:13 Meal prep the chicken and place in storage containers 07:38 Taste test ► WHAT I'M WEARING Top (similar): https://bit.ly/3iyX3sb Jeans: http://bit.ly/32Fq7l5 Linen Apron: http://bit.ly/2twA32E The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers! Disclaimer: product links may include affiliate links. #chickenrecipe #healthyrecipes #mealprep