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The best strength exercise for scuba divers using your weightbelt

1.5K views· 35 likes· 41:03· Apr 2, 2020

Scuba divers, especially when involved in GUE Diving activities, carry heavy gear and is important to be physically strong. In this video I show a powerful strength exercise for scuba divers and especially technical divers and cave divers using skills from hardstyle kettlebell training applied to a weight belt. However, I recommend to use a proper kettlebell. But if you are on the go, teaching in remote locations or stuck in a pandemic so you have no access to a gym or other possibilities of heavy weight training, this is the perfect solution for you! Before you start training, get medical advise from a professional! A weightbelt. Every diver should have one: https://amzn.to/3aP8i7j My weights are DIY. But if you want to save some time, get them here: https://amzn.to/3dNSXpl My shoes, if I can't go barefoot: https://amzn.to/3dOPlDt Some more training tips: https://amzn.to/2ytXUDy If you want to find an Instructor, just reach out to me or go to: http://rkckettlebell.de I get my kettlebells here: https://kettlebellshop.de/

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