Apple Watch Training Load and Recovery Tracking Deep Dive (WatchOS 11)

A comprehensive analysis of Apple's new Training Load feature and Vitals app in WatchOS 11. Thanks for watching! /// Gear I Use (Amazon links) /// Wearable: https://geni.us/TBXbrBA Bike GPS: https://geni.us/6kXkH6 Chest Heart Rate Strap: https://geni.us/hrm-pro Arm Heart Rate Strap: https://geni.us/ESAv Headphones: https://geni.us/vMo1hK1 /// Connect & Updates /// Twitter: https://twitter.com/GetDesFit Instagram: https://www.instagram.com/getdesfit/ Strava: https://www.strava.com/athletes/DesFit Facebook: https://www.facebook.com/GetDesFit Videos may contain affiliate links which can help support and grow this channel with no extra cost to you. Thanks for your continued support.