Hey folks and welcome BACK to another video! In this week's video, I continue the weight-loss journey with a fantastic couple by the name of Mr. and Mrs. Muscle. See what I thought about their workouts/exercises and see how much they have changed my bodayyyy! Check them out below and let me know if you try any of their workouts. I do ramble a little in this one, so if you'd like to skip and see the changes, go to 7:05. I'll see you in the next one - thanks for watching! Things mentioned: *Mr. and Mrs. Muscle YT channel: https://www.youtube.com/channel/UCi_J6WNj99ro-9cPZOUrf8Q Check out the 'Let's Get Physical' playlist for reviews on my favorite black and brown fitness gurus! Insta: https://www.instagram.com/justdee09 Thanks for watching...Yous a real one... Music: bensound.com

AI picked my groceries?! cook with me + more | Dee's (Not) in South Africa
85 views

hobby updates, grocery haul, supporting black owned businesses + more | Dee's (Not) in South Africa
41 views

crochet fails, trying new foods, a new baby + more | Dee's (Not) in South Africa
90 views

myriad of hauls, plant mom t'ings & more | Dee's Life
68 views

car chats | hanging with friends, hobbies, pivoting in life | Life with Dee
311 views

it's been a minute... | Dee's Life
1.2K views