I spent 10 Days in silence: How Vipassana Changed My Life Forever

In this video, I share my transformative experience with a 10-day Vipassana meditation retreat. From overcoming personal struggles to finding peace and mindfulness, Vipassana changed my life. Join me as I take you through each day of the retreat, explaining what Vipassana is, what it isn't, and how it helped me become a better version of myself. Don't forget to use the chapter timestamps to skip to the parts you're most interested in! 0:00 - Introduction 7:02 - Background Lore 24:00 - Becoming A Miserable Person 31:00 - What is Vipassana? 39:00 - Day 0 45:23 - Day 1 to Day 10 1:05:08 - Best Practices and Q&A 1:16:57 - Closing Advice 📷 IG - https://www.instagram.com/dasiadoesit/ 🎵TT - https://www.tiktok.com/@dasiadoesit 📍PT. - https://www.pinterest.com/dasiadoes/