Retatrutide Week 28: 86.2 lbs Down - Under 24% Body Fat, The Water Flush

86.2 lbs gone. 28 weeks into the Retatrutide "Correction." A massive week for the data. After battling water retention for the last few weeks, the addition of an ARB has flushed the system, resulting in a 3.2 lb drop on the scale. We are officially down to 250.4 lbs. The "under the hood" metrics are even crazier: the scale reports a 3.8 lb loss in fat mass and a 0.6 lb gain in lean mass. In this video, I break down the "nutrient partitioning" effect I'm feeling (shifting from high-carb mornings to ketosis by afternoon), why I switched my TRT to IM injections, and the current status of the Fionn Roch testing delays. Peptide & TRT Sources: 📝 Source Guide: https://retatrutidelog.com/s/source-guide-yt 🩺 AlphaMD (TRT Referral): https://www.alphamd.org/referral/Ixzat Items Mentioned: ⌚ Amazfit Active 2 Sport: https://amzn.to/3YTwRu7 ⚖️ RENPHO Smart Scale: https://amzn.to/4q52UDm 🩸 Blood Pressure Monitor (My Unit): https://amzn.to/4jlApPi 🩺 RENPHO Smart BP Monitor (Smart Option): https://amzn.to/4qFpN0g 📏 RENPHO Smart Body Measuring Tape: https://amzn.to/3N4GCTN Research & Blog Posts: 🌐 Week 28 Blog Post: https://retatrutidelog.com/posts/retatrutide-week-28-250-4-lbs-massive-recomp-3-8-lbs-fat-gone-in-one-week 🧪 Retatrutide Research Log: https://retatrutidelog.com 👣 Join the StepUp Challenge: https://join.thestepupapp.com/zW07S5 The Week 28 Audit: * Current Weight: 250.4 lbs (-3.2 lbs this week) * Total Loss: 86.2 lbs since July * Body Fat: 23.3% (-1.2% change) * Visceral Fat: 10 (Down 1 point) * Waist: 37.6" * Recomp Delta: -3.8 lbs Fat Mass / +0.6 lbs Muscle Mass The Week 28 Stack: * Retatrutide: 12mg (1.2ml injection) * HGH: 5 IUs (Shallow IM in delts/triceps; increased from 4IU) * Test C: 150mg (Switched to IM in Quads/Delts; no more SubQ lumps) * GHK-Cu: 2mg (Loose skin insurance) * ARB: 40mg (Morning fasted; fixed water retention) Timestamps: 00:00 Intro: July 2025 vs. Today (336 lbs to 250 lbs) 01:19 The Source Journey: US Healthcare vs. China 03:30 Water Retention Fixed: The ARB Solution 04:30 Week 28 Stats: 3.2lb Drop & Recomp Data 09:06 Progress Photos: Back, Front, Side & loose skin updates 12:10 Stack Update: 12mg Reta & 5 IUs HGH (Shallow IM) 15:18 TRT Update: Why I switched to Intramuscular (IM) 18:59 Nutrient Partitioning: 100g Carbs to Ketosis daily 25:44 Fionn Roch (Fri) Testing Delays (5 Weeks and counting) 28:30 Channel Update: Passing 400 Subscribers *Disclaimer: I am not a doctor. This content is for informational and entertainment purposes only, documenting my personal journey. Always consult with a medical professional before starting any protocol.*