82.2 lbs gone. 25 weeks into the Retatrutide "Correction." We just hit the 254.4 lb milestone, officially under 26% body fat. This week was the ultimate test: I absolutely crushed a massive Christmas dinner, adjusted with a 24-hour fast, and still came out ahead. This is what flexible dieting and a dialed-in protocol look like in the real world. Peptide & TRT Sources: 📝 Source Guide: https://retatrutidelog.com/s/source-guide-yt 🩺 AlphaMD (TRT Referral): https://www.alphamd.org/referral/Ixzat Items Mentioned: ⌚ Amazfit Active 2 Sport: https://amzn.to/45lT2wL 💊 Earth Elixir 4-in-1 Sleep Aid: https://amzn.to/48Xbwoh 🩸 KETO-MOJO GK+ Testing Kit: https://amzn.to/4p7Xnea ⚖️ RENPHO Smart Scale: https://amzn.to/4sfdSIc 🥤 Fairlife Core Power Shakes: https://amzn.to/4pZla18 🍘 Rice Cakes (Post-Fast Carb): https://amzn.to/3YLVJ73 🦖 Amazfit T-Rex 3 (Comparison): https://amzn.to/4pZilNA Research & Blog Posts: 🌐 Week 25 Blog Post: https://retatrutidelog.com/posts/retatrutide-week-25-2544-lbs-under-26-body-fat-crushed-christmas 📊 DEXA Scan Proof (Zero Muscle Loss): https://retatrutidelog.com/posts/dexa-proof-retatrutide-fat-loss-zero-muscle-loss 🧪 Retatrutide Research Log: https://retatrutidelog.com 👣 Join the StepUp Challenge: https://join.thestepupapp.com/zW07S5 The Week 25 Audit: * Current Weight: 254.4 lbs (-1.8 lbs this week) * Total Loss: 82.2 lbs since July * Body Fat: 25.8% (Officially under the 26% threshold) * Waist: 38.29" (-0.88 inches this week) The Week 25 Stack: * Retatrutide: 12mg (Split Mon/Thurs) * HGH: 4iu (AM/PM Split) * Test C: 150mg * SLU-PP-332: 10mg * GHK-Cu: 2mg Timestamps: 00:00 Intro: The Christmas "Crush" & 82lb Milestone 00:30 The Weigh-In: Breaking down the 1.8lb loss 01:37 Research Stack: Protocol breakdown (Reta, HGH, Test C, SLU) 02:45 Protocol Strategy: Split dosing for stability and management 06:13 Progress Photos: Day 1 vs. Week 25 Comparison 07:46 Diet & Data: Christmas, Fasting, and DEXA vs. Smart Scale Comparison 09:05 Sourcing & Transparency: Chinese supplier invoice breakdown 11:37 New Tech: Garmin vs. Amazfit Active 2 for sleep & HRV tracking 14:15 Closing Thoughts & Week 26 Outlook *Disclaimer: I am not a doctor. This content is for informational and entertainment purposes only, documenting my personal journey. Always consult with a medical professional before starting any protocol.*

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