Retatrutide Week 22: +2 lbs Muscle, -2.2 lbs Fat (The Scale L.ied)

Week 22 on Retatrutide. The scale didn't move (264.4 lbs), but the body composition data tells a different story. While my weight remained neutral, my Renpho data shows I lost 2.2 lbs of fat and gained 2.0 lbs of muscle this week. In this video, I break down the "Recomp" reality, my updated HGH split protocol, and the sleep stack that's giving me 2+ hours of deep sleep. 📉 Current Stats: • Weight: 264.4 lbs (0.0 lbs change) • Fat Mass: -2.2 lbs • Muscle Mass: +2.0 lbs • Total Lost: 72.2 lbs • Waist: 40.9" 📝 Full detailed write-up with labs & charts on the blog: https://retatrutidelog.com/posts/retatrutide-week-22-recomp-muscle-gain-scale-stall 😴 The Sleep Stack Mentioned: I use the Earth Elixir 4-in-1 (Magnesium, Apigenin, L-Theanine). Get it here: https://amzn.to/44TDFeF Read my full breakdown on fixing Peptide Insomnia: https://retatrutidelog.com/posts/fixing-retatrutide-insomnia-deep-sleep-supplement 💉 Week 22 Stack Protocol: • Retatrutide: 12mg/wk (Split Mon/Thu) • Testosterone Cypionate: 150mg/wk • HGH: 4 IU Daily (Split 2iu AM / 2iu PM) • SLU-PP-332: 10mg Daily • GHK-Cu: 2.5mg Daily 💊 Source Information: My full peptide sourcing guide (avoid my mistakes): https://retatrutidelog.com/s/source-guide-yt ⏳ Timestamps: 0:00 Intro & Before Photos 0:35 The Origin Story (336 lbs Start) 1:28 The Scale Stall (264.4 lbs) 1:50 Body Recomposition Data (-2.2 Fat / +2 Muscle) 2:36 Updated Peptide Stack (HGH Split & SLU-PP-332) 5:30 The Sleep Stack (Deep Sleep Data) 7:33 The Mental Battle of a Stall 9:52 Trusting the Process & Closing Thoughts ---------------------------------------------------------------- DISCLAIMER: The content on this channel is for informational and entertainment purposes only and reflects my personal experiences and opinions. It is NOT intended as medical advice, diagnosis, or treatment. Retatrutide is an investigational drug that is not approved by the U.S. Food and Drug Administration. Always consult a licensed healthcare professional before making any decisions regarding medications, supplements, or medical treatments.