Retatrutide Vlog: Weight Loss Plateau, AlphaMD TRT Update & Home Gym Haul (Day 86)

Today is daily Vlog day 86 of my Retatrutide weight loss journey and we're closing out week 40! I'm holding a little bit of water in my lower midsection and pushing through a bit of a plateau, but vascularity is definitely showing up more in my arms and legs. Today is a "vanity day" at Planet Fitness—focusing on arms, chest, and shoulders—and I was thrilled to have zero weakness or achiness in my shoulder during the workout. I also give a 6-to-7-week update on my TRT journey through AlphaMD, which has been incredibly smooth. I had fantastic, highly restorative sleep last night, but halfway through the workout, the hunger pains hit hard. I'm breaking the fast with my standard eggs, cottage cheese, and 35-calorie keto bread for fiber. Finally, I've got an update on my latest peptide order (Retatrutide, MT2, and HGH), which is currently making its way through the reshipper. That HGH will be sent off for testing, with results coming in a members-only video. This weekend is going to be busy—I'll be picking up mats from Lowe's and unboxing/assembling the massive home gym haul in the garage, including the Smith machine, bench, and bumper plates, with the Snode AD80 adjustable dumbbells arriving on Tuesday! TIMESTAMPS: 0:00 Intro, Day 85 & Plateau Talk 2:15 Thursday TRT Protocol & AlphaMD 4:22 Planet Fitness Vanity Day & Sleep Stats 5:34 Post-Workout Recap & Intense Hunger 6:50 Peptide Order Update & HGH Testing 10:09 Home Gym Haul & Weekend Assembly Plans PROTOCOL & METRICS: - Start Weight: 336.6 lbs (July 3, 2025) - Current Weight: 227.2 lbs - Total Reduction: 109.4 lbs - Current Protocol: Retatrutide // TRT // GHK-Cu, BPC-157, TB-500, KPV RESOURCES: 🩺 AlphaMD (TRT Referral): https://retatrutidelog.com/s/alphamd 🎟️ USE CODE: DARKREBUILD ($5 Consultation & 50% OFF First Month) Peptide Source Guide: https://retatrutidelog.com/s/source-guide-yt Blog: https://retatrutidelog.com HOME GYM EQUIPMENT: SNODE AD80 Drop Proof 80 lbs Adjustable Dumbbell Set: https://amzn.to/4veCpOK Rep Nighthawk Adjustable Weight Bench: https://amzn.to/4c6U6ah DONOW Smith Machine with Weight Stacks: https://amzn.to/4tvcgJR ITEMS I USE: Portable pop up Steam Sauna: https://amzn.to/4sAwDVM RENPHO Smart Scale: https://amzn.to/3Z13TbN Amazfit Active 2 Sport: https://amzn.to/45lT2wL Keto-Mojo GK+ Kit: https://amzn.to/46WUbeZ DMoose Lifting Hooks: https://amzn.to/4bdI93A Disclaimer: I am not a doctor. This is a documentation of my personal journey and data. Consult a medical professional before changing any protocol.