Retatrutide Vlog: Pushing Through Low Motivation(Day 70)

Today is daily Vlog day 70 of my weight loss journey, and it was a massive battle against my own motivation. I woke up in a dark mood and had to rely entirely on discipline to get off the couch and out the door. Headed down to Planet Fitness for a modified dumbbell workout focusing on chest and triceps, and surprisingly ended up pushing heavier weight than normal! I also dive into my current peptide protocol, including my skepticism around my MOTS-c dosing and asking for your feedback. Later, I break down my TRT injection day routine, explaining why I prefer intramuscular (IM) over SubQ to avoid oil lumps, and give a quick update on the Lab Partner peptide testing poll (Tesamorelin is currently in the lead!). TIMESTAMPS: 0:00 Day 70 Intro & Relying on Discipline 1:01 Sleep Metrics & Thunderstorms 2:45 Heavy Chest & Triceps Dumbbell Workout 4:14 Peptide Protocol: Reta & MOTS-c Dosing Tweaks 5:12 TRT Routine: Why I Prefer IM vs SubQ (AlphaMD) 7:00 Lab Partner Poll Update (Tesamorelin) & Next Tests PROTOCOL & METRICS: - Start Weight: 336.6 lbs (July 3, 2025) - Current Weight: 233.0 lbs - Total Reduction: 103.6 lbs - Goal Weight: 215.0 lbs - Current Protocol: Retatrutide 4mg // TRT (150mg/wk split) // GHK-Cu 2mg // MOTS-c 5mg/wk RESOURCES: 🩺 AlphaMD (TRT Referral): https://retatrutidelog.com/s/alphamd 🎟️ USE CODE: DARKREBUILD ($5 Consultation & 50% OFF First Month) Peptide Source Guide: https://retatrutidelog.com/s/source-guide-yt Blog: https://retatrutidelog.com ITEMS I USE: Portable pop up Steam Sauna: https://amzn.to/4sAwDVM RENPHO Smart Scale: https://amzn.to/3Z13TbN Amazfit Active 2 Sport: https://amzn.to/45lT2wL Keto-Mojo GK+ Kit: https://amzn.to/46WUbeZ Disclaimer: I am not a doctor. This is a documentation of my personal journey and data. Consult a medical professional before changing any protocol.