Retatrutide Vlog: Maintenance Day Strategy & DEXA Prep (Day 48)

Today is Day 48 of my Retatrutide weight loss journey. With the DEXA scan only two days away, I’m making some final adjustments to my protocol, including wrapping up my 12-week HGH experiment. In this video, I discuss the reality of water retention, my experience with Alpha MD for TRT, and why I’m taking a mandatory rest day to protect my back before the big audit. TIMESTAMPS: 0:00 Intro: Day 48 & 2 Days Until DEXA Audit 0:25 Weight Progress: 336.6 lbs to 240.8 lbs 1:10 The Stack: 8mg Retatrutide & GHK-Cu 1:25 Ending the HGH Experiment: Managing Water Retention 2:13 TRT & Alpha MD: Veteran Discounts & Low-Friction Care 2:45 Mental vs. Physical Benefits: Regaining Drive and Motivation 5:55 Calibrating the Scale: Renpho vs. DEXA Metrics 8:05 Maintenance Day: Listening to the Body & Recovery PROTOCOL & METRICS: - Current Weight: 240.8 lbs - Retatrutide: 8mg (Weekly) - Support: 5IU HGH (Ending Friday), 2mg GHK-Cu (Nightly) - HRT: 150mg Test Cypionate (via Alpha MD) - Status: Maintenance/Rest Day (Back recovery) LATEST EXPERIMENTS: As I approach the Saturday DEXA scan, the focus is on shedding the water weight caused by HGH. While the HGH has been interesting, the "blurry" look from water retention is something I’m ready to move past. I’m also validating my home scale metrics against the DEXA data to see how accurate these consumer-grade smart scales really are. RESOURCES: Alpha MD (Save $30): https://retatrutidelog.com/s/alphamd Peptide Source Guide: https://retatrutidelog.com/s/source-guide-yt Community & COAs: https://retatrutidelog.com ITEMS I USE: RENPHO Smart Scale: https://amzn.to/3Z13TbN Amazfit Watch: https://amzn.to/45lT2wL Disclaimer: I am not a doctor. This is a documentation of my personal journey and data. Consult a medical professional before changing any protocol.