Retatrutide Vlog: Home Gym Beta Setup, Chest Workout (Day 87)

Today is daily Vlog day 87 of my Retatrutide weight loss journey, and we're officially in the garage! I’m testing out the "beta version" of my home gym setup with a chest and triceps workout. The Rep Nighthawk bench feels like true commercial gym quality, and I got my first real sets in with the Snode AD80 adjustable dumbbells. They're a little slippery since they're cast iron and not rubber-clad, but the quality is top-tier. I'm holding off on assembling the Smith machine until the mats and plates arrive, hopefully making that a project for next weekend. On the protocol side, I pinned 4mg of Retatrutide and 75mg of Testosterone IM in the delt this morning. Sleep was a bit mediocre since the house thermostat was set too high and I ran hot, but I'm still feeling strong and energized. After the workout, I'm heading inside for my standard breakfast of eggs, cottage cheese, and a couple slices of 35-calorie zero net carb keto bread for fiber before I go fight traffic and head into the office today. Finally, a quick update on the peptide front: the order I placed on the 2nd is currently moving through a Georgia reshipper. Shipping times are slow across the board right now (about 3 weeks total lead time), so hang in there if you're waiting. The community poll is still open for voting, and I still plan to send that HGH off for Janoshik testing as soon as it lands! TIMESTAMPS: 0:00 Intro, Day 87 & Garage Gym Beta Setup 1:19 Protocol: 4mg Retatrutide & 75mg TRT 2:07 Sleep Recap & Room Temp Issues 3:36 Snode Dumbbells & Rep Nighthawk Bench Review 5:38 Chest Workout: Incline Press, Hex Press & Supinated Flies 19:35 Triceps Recap & Planet Fitness Plans 21:45 Peptide Shipping Delays, Reshippers & Customs 24:08 Community Poll & HGH Testing Update 24:46 Breakfast Plan & Heading to the Office PROTOCOL & METRICS: - Start Weight: 336.6 lbs (July 3, 2025) - Current Weight: 226.4 lbs - Total Reduction: 110.2 lbs - Current Protocol: Retatrutide // TRT // GHK-Cu, BPC-157, TB-500, KPV RESOURCES: 🩺 AlphaMD (TRT Referral): https://retatrutidelog.com/s/alphamd 🎟️ USE CODE: DARKREBUILD ($5 Consultation & 50% OFF First Month) Peptide Source Guide: https://retatrutidelog.com/s/source-guide-yt Blog: https://retatrutidelog.com HOME GYM EQUIPMENT: SNODE AD80 Drop Proof 80 lbs Adjustable Dumbbell Set: https://amzn.to/4veCpOK Rep Nighthawk Adjustable Weight Bench: https://amzn.to/4c6U6ah DONOW Smith Machine with Weight Stacks: https://amzn.to/4tvcgJR ITEMS I USE: Portable pop up Steam Sauna: https://amzn.to/4sAwDVM RENPHO Smart Scale: https://amzn.to/3Z13TbN Amazfit Active 2 Sport: https://amzn.to/45lT2wL Keto-Mojo GK+ Kit: https://amzn.to/46WUbeZ DMoose Lifting Hooks: https://amzn.to/4bdI93A Disclaimer: I am not a doctor. This is a documentation of my personal journey and data. Consult a medical professional before changing any protocol.