Retatrutide Vlog: Dropping to 6mg, The 5-Day Water Fast Challenge & Peptide Testing (Day 55)

Today is Day 55 of my Retatrutide weight loss journey. I had a slightly out-of-sequence morning but still crushed a solid chest and triceps workout. In this video, I talk about stepping my Retatrutide dose down to 6mg as I close in on my goal weight, and I announce a major, somewhat controversial protocol change: I'm jumping into a 5-day water fast with a buddy for accountability. I also outline my plans for ordering and lab-testing a new batch of peptides for the members-only group. TIMESTAMPS: 0:00 Intro: Out of Sequence Morning & Naps 0:49 Dosing Update: Dropping Retatrutide to 6mg 1:34 Physique Check & Shedding Water Retention 2:48 Post-Workout Recap: Chest & Triceps 3:27 Major Protocol Change: The 5-Day Water Fast 4:46 Tracking Ketones, Glucose & Fasting Diet Rules 7:55 Peptide Sourcing & Lab Testing Plan (Members Only) 12:15 Fasting Expectations, Liquid IV & Outro PROTOCOL & METRICS: - Start Weight: 336.6 lbs - Goal Weight: 215 lbs - Remaining to Goal: ~25 lbs - Current Dose: 6mg Retatrutide (Tapering down) - Focus: Chest/Triceps / Water Fasting / Peptide Testing LATEST EXPERIMENTS: This week is all about the 5-day water fast. I'll be tracking my glucose and ketones daily to make sure I'm staying in a safe, deep state of ketosis and autophagy. I’m also ordering a new batch of peptides (BPC-157, TB500, MOTS-c, Tesamorelin, and GHK-Cu) to send off to Freedom Diagnostic for third-party COA testing, which will be shared exclusively with channel members. RESOURCES: Alpha MD (Save $30): https://retatrutidelog.com/s/alphamd Peptide Source Guide: https://retatrutidelog.com/s/source-guide-yt Blog: https://retatrutidelog.com ITEMS I USE: RENPHO Smart Scale: https://amzn.to/3Z13TbN Amazfit Active 2 Sport: https://amzn.to/45lT2wL Disclaimer: I am not a doctor. This is a documentation of my personal journey and data. Consult a medical professional before changing any protocol.