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Retatrutide Vlog: Delayed Niacin Flush & Heavy Back/Biceps Workout (Day 66)

760 views· 43 likes· 8:28· Mar 10, 2026

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Today is daily Vlog day 66 of my weight loss journey. Started the morning off with a weird 9-hour delayed Niacin flush that forced me to push my gym time back so I didn't walk in looking beat red like I had a massive sunburn. Once I finally got there, I had a really strong back and bicep workout, even bumping up to the 65s for cross-body hammer curls! I'm also giving an update on the delayed Freedom Diagnostic lab results, the awesome growth of our member testing group (we broke 100!), and clarifying some questions from the comments about my specific MOTS-c dosing schedule. TIMESTAMPS: 0:00 Day 66 Intro, Delayed Niacin Flush & Gym Postponement 3:12 Post-Workout Back & Biceps Review (65lb Hammer Curls!) 4:28 Freedom Diagnostic Lab Test Update 5:10 Member Testing Group Crosses 100 6:28 MOTS-c Dosing Schedule & Clarifying Comments PROTOCOL & METRICS: - Start Weight: 336.6 lbs (July 3, 2025) - Current Weight: 237.8 lbs - Total Reduction: 98.8 lbs - Goal Weight: 215.0 lbs - Current Protocol: Retatrutide 4mg // TRT (150mg/wk split) // MOTS-c 2.5mg RESOURCES: 🩺 AlphaMD (TRT Referral): https://retatrutidelog.com/s/alphamd 🎟️ USE CODE: DARKREBUILD ($5 Consultation & 50% OFF First Month) Peptide Source Guide: https://retatrutidelog.com/s/source-guide-yt Blog: https://retatrutidelog.com ITEMS I USE: RENPHO Smart Scale: https://amzn.to/3Z13TbN Amazfit Active 2 Sport: https://amzn.to/45lT2wL Keto-Mojo GK+ Kit: https://amzn.to/46WUbeZ Disclaimer: I am not a doctor. This is a documentation of my personal journey and data. Consult a medical professional before changing any protocol.

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