Retatrutide Vlog: Chest Day & New Smith Machine (Day 91)

Today is daily Vlog day 91 (Week 42!) of my Retatrutide weight loss journey, and I’m hitting a chest and tricep day in the home gym. I'm officially transitioning away from Planet Fitness, and I'm currently sitting at 223.4 lbs. That's over 113 lbs down from my start weight, leaving me just 8 lbs away from my final goal weight of 215 lbs! I've got some massive home gym updates today—I successfully built out the new DONOW Smith machine (it was a huge undertaking!) and set up the cable towers. I take you through my warm-ups, incline Smith machine presses, and dumbbell presses using my SNODE adjustable dumbbells. I also dive into my reverse dieting plans, peptide testing updates (GHK-Cu is off to the lab!), some current shipping delays, and my recent experience adding MT2 to the protocol. TIMESTAMPS: 0:00 Intro, Day 91 & Weight Loss Stats (223.4 lbs!) 0:51 Titration Plan, Goal Weight & Reverse Dieting 3:17 Staying Strict & Pizza Cravings 5:01 TRT Protocol Update 6:22 Home Gym Build: DONOW Smith Machine Tour 9:14 Workout: Incline Smith Machine Press 11:07 Workout: Dumbbell Incline Presses 14:26 Workout: Cable Flies & Super Sets 16:00 Peptide Testing Updates (GHK-Cu) & Shipping Delays 19:37 DEXA Scan Plans & MT2 Experience PROTOCOL & METRICS: - Start Weight: 336.6 lbs (July 3, 2025) - Current Weight: 223.4 lbs - Total Reduction: 113.2 lbs - Current Protocol: Retatrutide (4mg) // TRT (75mg) // MT2 RESOURCES: 🩺 AlphaMD (TRT Referral): https://retatrutidelog.com/s/alphamd 🎟️ USE CODE: DARKREBUILD ($5 Consultation & 50% OFF First Month) Peptide Source Guide: https://retatrutidelog.com/s/source-guide-yt Blog: https://retatrutidelog.com ITEMS USED: DONOW Smith Machine with Weight Stacks: https://amzn.to/4tvcgJR Rep Nighthawk Adjustable Weight Bench: https://amzn.to/4c6U6ah SNODE AD80 Drop Proof 80 lbs Adjustable Dumbbell Set: https://amzn.to/4veCpOK Disclaimer: I am not a doctor. This is a documentation of my personal journey and data. Consult a medical professional before changing any protocol.