Retatrutide Vlog: 1.3 GKI, Leg Day Struggles & Upcoming Q&A (Day 58)

Today is Day 58 of my weight loss journey that began back on July 3, 2025. I’m still pushing through the water fast, and the ketosis numbers are hitting new extremes. This morning I woke up with my glucose at 77 and ketones at 3.2, bringing my GKI down to around 1.3, deep therapeutic levels. In this video, I go over today's TRT pin, recap a tough leg day where the two-second pauses completely drained my strength, and provide a quick logistics update regarding Chinese New Year shipping delays. I'm also officially collecting questions for an upcoming dedicated Q&A video! TIMESTAMPS: 0:00 Intro: Sleep Update & Missing the Alarm 1:15 Extreme Ketosis: 77 Glucose, 3.2 Ketones & 1.3 GKI 3:54 TRT Day & Alpha MD 4:44 Muscle Mass Loss vs. Water Weight Expectations 6:03 Preparing to Break the Fast on Saturday 9:36 Post-Gym Recap: Leg Day & Loss of Paused Strength 12:15 Logistics Alert: Chinese New Year Shipping Delays 13:20 Q&A Announcement: How to Submit Your Questions 14:50 Outro & Disclaimer PROTOCOL & METRICS: - Start Weight: 336.6 lbs - Current Weight: 240.8 - Total Reduction: 95.8 lbs - Goal Weight: 215.0 lbs - Current Protocol: Retatrutide 8mg // Test 150mg // GHK-Cu 2mg - Fasting Status: 81:120 Hours Completed RESOURCES: Alpha MD (Save $30): https://retatrutidelog.com/s/alphamd Peptide Source Guide: https://retatrutidelog.com/s/source-guide-yt Blog: https://retatrutidelog.com ITEMS I USE: RENPHO Smart Scale: https://amzn.to/3Z13TbN Amazfit Active 2 Sport: https://amzn.to/45lT2wL Keto-Mojo GK+ Kit: https://amzn.to/46WUbeZ Liquid I.V. Sugar-Free: https://amzn.to/4kVw1aA Disclaimer: I am not a doctor. This is a documentation of my personal journey and data. Consult a medical professional before changing any protocol.