Morning Garage Grind: Lat Isolation & Push/Pull | Rebuild Phase

Flipping the script and getting back to the early morning sessions in the garage! Today we are dialing in the upper body and chasing the pump before the day even starts. We’re kicking things off with single-arm lat pull-downs to really isolate those lower lats, moving into heavy incline chest presses, and blasting through dedicated bicep work and tricep push-downs. If the energy is right, we’ll finish off with some seated overhead presses to completely toast the shoulders. Waking up and getting straight to the work. Let's get it. Rebuild or Rot. Peptide & TRT Sources: Source Guide: https://retatrutidelog.com/s/source-guide-yt AlphaMD (TRT Referral): https://retatrutidelog.com/s/alphamd USE CODE: DARKREBUILD ($5 Consultation & 50% OFF First Month) Items Mentioned: RENPHO Smart Scale: https://amzn.to/4q52UDm Blood Pressure Monitor: https://amzn.to/4jlApPi Amazfit Watch: https://amzn.to/3YTwRu7