Monday Morning Chest: 4:50 AM Start (Audiobooks vs Gym Music?)

Day 1 of the daily log. Glucose is sitting at 73 mg/dL post-workout. Read the full log: https://retatrutidelog.com The plan was Hammer Strength Incline, but my SLAP tear was acting up with this weather change, so I called an audible to Dumbbell Press. TIMESTAMPS: 0:00 - The Wake Up 0:06 - Pre-Workout Update (Sleep & Stack) 1:03 - Post-Workout & Glucose Check (73 mg/dL) 2:30 - Breakfast Plan & Audiobooks vs. Music 🎧 Question of the Day: Do you listen to the gym's house music or bring your own? I'm 400+ books deep into audiobooks. Currently listening to "Not the Hero." Get the book here: https://amzn.to/44gUPTr #darkrebuild #chestday #glucose #retatrutide #gymvlog #4amclub