Leg Day to Failure: Dropping Glucose to 76 mg/dL (Day 4)

Day 4: Leg Day. I woke up feeling fantastic today. After forcing myself to bed early, I logged nearly 8 hours of sleep with over 2 hours of REM. The difference in energy is night and day compared to yesterday. Today was Leg Day, focusing on training to failure on extensions and curls, plus heavy leg press (5 plates per side). The data shows my metabolic efficiency is dialed in right now. I started at 92 mg/dL and dropped to 76 mg/dL post-workout, proving the machine is burning fuel correctly. Today's Stats: * Wake Up: 04:40 AM * Sleep: 7h 57m (2h 06m REM / 1h 31m Deep) * Pre-Workout Glucose: 92 mg/dL * Post-Workout Glucose: 76 mg/dL * Workout: Legs (Extensions/Curls to Failure + Heavy Press) MY SLEEP SUPPORT * Earth Elixir 4-in-1 Sleep Aid (Apigenin, Magnesium, L-Theanine, Valerian): https://amzn.to/4aFpgXc TIMESTAMPS 0:00 - 04:40 AM Start & The Monster Crack 0:20 - The Plan: Sets to Failure 0:45 - Sleep Data: 8 Hours (High REM) 1:50 - Post-Workout Glucose (Dropping to 76 mg/dL) 2:00 - Workout Recap: 5 Plates & Failure Sets 2:45 - The Morning Stack (HGH + SLU-PP-332) 3:00 - Gym Construction Update 3:40 - The Refeed Meal: Eggs, Rice & Cottage Cheese MY CURRENT STACK * Retatrutide: 12mg/week * Testosterone Cypionate: 150mg/week * HGH: 4 IU/day * SLU-PP-332: 10mg/day FOLLOW THE JOURNEY * Blog & Logs: https://retatrutidelog.com/ Disclaimer: I am not a doctor. This content is for entertainment and documentation purposes only. Some links may be affiliate links.