I Lost 123lbs in 10 Months. My Final DEXA Scan Results.

We are officially at Week 45—the final check-in of the weight loss phase. It has been a life-altering 10 months and 12 days. From starting at 336.6 lbs on July 3, 2025, to weighing in on the clinical scale today at 213.2 lbs, that is a total loss of 123.4 lbs. The data shows 93.2 lbs of pure fat gone and an 8.4 lb gain in lean mass. In this ultimate wrap-up, I share never-before-seen footage from Day 1, take you inside the clinic for my final DEXA scan debrief, and break down why I am officially pulling my Retatrutide dose for a full washout as I transition into a lean bodybuilding "rebuild" phase. TIMESTAMPS: 00:00 - Never-Before-Seen Day One: 336.6 lbs & Facing Reality 00:49 - Car Talk: The Final Weight Loss DEXA Scan 04:27 - DEXA Scan Time Lapse (Silent) 05:10 - Clinical DEXA Scan Debrief: 12.1% Body Fat & 9lb Lean Mass Gain 12:47 - Why I Pulled My Retatrutide Early (The Washout Phase Explained) 15:30 - My TRT Experience & Why I Chose AlphaMD 19:15 - The Data Nerd Breakdown: Final 90-Day Progress Charts 28:20 - Head-to-Head: $150 Amazon Scale vs. $160 Medical DEXA Scan 36:00 - Start to Finish Metrics: 123 lbs Changed (Fat Loss vs. Lean Gain) 39:00 - Shifting to Bodybuilding & Self-Coached Reverse Dieting 42:00 - The Reward Pizza & Shifting the Restriction Mindset 45:26 - Home Gym Build Progress & Continuing Live Stream Workouts 46:45 - Week 45 Progress Photos: Facing the Loose Skin Reality 50:15 - What’s Next for Lab Partners & The "Dark Rebuild" Meaning Peptide & TRT Sources: Source Guide: https://retatrutidelog.com/s/source-guide-yt AlphaMD (TRT Referral): https://retatrutidelog.com/s/alphamd USE CODE: DARKREBUILD ($5 Consultation & 50% OFF First Month) Items Mentioned: RENPHO Smart Scale: https://amzn.to/4q52UDm Blood Pressure Monitor: https://amzn.to/4jlApPi Amazfit Watch: https://amzn.to/3YTwRu7 Disclaimer: I am not a doctor. This content is for informational and entertainment purposes only, documenting my personal journey. Always consult with a medical professional before starting any protocol.