Down 109.2 LBS! Week 38 Check-In & Body Recomp Progress

The 230s curse is officially broken. After stalling for two weeks, cutting the carbohydrates back out completely paid off with a massive 5.8 lb drop, putting me at 227.2 lbs. Dropping the carbs flushed out the water retention and carved another full inch off my waist. In this Week 38 check-in, I break down the mirror checks vs. scale data, outline my new 5-day training split for better recovery, and detail the current protocol including Retatrutide, GHK-Cu, and adjusting my MOTS-c dosage. Plus, the Tesamorelin lab results are officially live for the Lab Partners, and I explain how the TRT protocol through AlphaMD is keeping things optimized. Peptide & TRT Sources: Source Guide: https://retatrutidelog.com/s/source-guide-yt AlphaMD (TRT Referral): https://retatrutidelog.com/s/alphamd USE CODE: DARKREBUILD ($5 Consultation & 50% OFF First Month) Items Mentioned: RENPHO Smart Scale: https://amzn.to/4q52UDm Blood Pressure Monitor: https://amzn.to/4jlApPi Amazfit Watch: https://amzn.to/3YTwRu7 Timestamps: 00:00 The 336lb Start & Sourcing Retatrutide 02:55 Independent Purity Testing 04:19 Week 38 Stack: Retatrutide, GHK-Cu & MOTS-c 08:10 TRT Optimization with AlphaMD (Discount Code!) 11:23 Week 38 Scale Reveal: Breaking the 230 Stall (227.2 lbs) 14:37 The Diet: Zero-Carb Reality & Water Retention 19:48 Progress Photos: Visual Changes vs. Scale Data 22:13 Lab Partners Update: Tesamorelin Results & Next Poll 24:18 Training Update: Shifting to a 5-Day Split The Week 38 Audit: * Current Scale Weight: 227.2 lbs * Total Loss: 108.8 lbs * Waist Measurement: 33.34" (Down 1 inch) * Protocol: Retatrutide 4mg // TRT // GHK-Cu 2mg // MOTS-c (5mg Mon/Thu) Disclaimer: I am not a doctor. This content is for informational and entertainment purposes only, documenting my personal journey. Always consult with a medical professional before starting any protocol.