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100 LBS GONE: 34 Weeks of Retatrutide (336 lbs ➞ 230 lbs)

3.8K views· 189 likes· 33:26· Feb 28, 2026

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105.8 lbs GONE. Week 34: The 100lb Milestone & The 5-Day Water Fast Timestamps: 00:00 The 336lb Start: Where it All Began 01:21 Gray Market Realities & Finding Retatrutide 03:39 Week 34: The 5-Day Water Fast Experiment 04:56 The Big Reveal: 105.8 lbs Total Loss 06:46 Body Composition: Fat Loss vs. Muscle Water 11:59 Progress Photos: Side-by-Side Comparison 14:20 The Stack: Titrating Retatrutide Down to 6mg 17:40 TRT Optimization with AlphaMD (New Discount Code!) 20:37 Fasting Thoughts: Mental Reset & Strength Retainment 26:18 Lab Partner Program: New Logistics & Testing Updates 29:12 How to Join the Lab Partner Testing Community We officially crossed the 100 lb loss mark this week! We closed out Week 34 with a massive 10 lb drop on the scale, bringing the total loss to 105.8 lbs since July 3rd. To support a friend and test my own mental limits, I completed a 5-day water fast (coffee/electrolytes only). While the scale shows a huge drop, I’m breaking down the actual data: 4.4 lbs of true fat loss vs. the inevitable water/glycogen rebound. The most telling metric? My waist is down to 34.05", a 1.4-inch drop in just one week. In this video, I discuss why I’m titrating Down my Retatrutide dose down to 6mg, my experience maintaining strength in the gym while fasting, and a major update for the community regarding AlphaMD and our Lab Partner testing program. Peptide & TRT Sources: 📝 Source Guide: https://retatrutidelog.com/s/source-guide-yt 🩺 AlphaMD (TRT Referral): https://retatrutidelog.com/s/alphamd 🎟️ USE CODE: DARKREBUILD ($5 Consultation & 50% OFF First Month) Items Mentioned: ⚖️ RENPHO Smart Scale: https://amzn.to/4q52UDm 🩸 Blood Pressure Monitor: https://amzn.to/4jlApPi ⌚ Amazfit Watch: https://amzn.to/3YTwRu7 Research & Blog Posts: 🌐 Weekly Blog Log: https://retatrutidelog.com/posts/retatrutide-week-34-100-lbs-lost The Week 34 Audit: * Current Scale Weight: 230.8 lbs * Total Loss: 105.8 lbs (since July 3rd) * Waist Measurement: 34.05" (-1.38" Delta) * Body Fat (Scale): 18.2% * Fat Mass Lost (Weekly): -4.4 lbs Disclaimer: I am not a doctor. This content is for informational and entertainment purposes only, documenting my personal journey. Always consult with a medical professional before starting any protocol.

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