Carnivore Didn’t Fix Your Weight Loss? You’re Missing This

You’re eating carnivore. You’re doing “everything right.” So why isn’t the scale moving? In this episode, Courtney sits down with @DaniConwayOfficial, functional nutrition practitioner who lost 65 pounds after discovering why dieting harder was actually making things worse. We break down the real reasons carnivore (and keto) stop working, especially for women — including the metabolic mistakes almost no one is talking about. You’ll learn: Why “eat less, move more” backfires (especially over 40) The hidden role of insulin resistance & leptin dysfunction High-protein vs high-fat: what actually matters Why cheat meals may be slowing fat loss The truth about GLP-1s, reverse dieting, and metabolic repair Why testing beats guessing — every time If you’re tired of restarting, restricting, and wondering what’s wrong with you — this conversation may be the missing piece. 👉 Follow for real-food, carnivore-forward health without the diet drama. 0:00 Carnivore but NOT losing weight? (The missing piece) 1:00 Why calories in vs calories out fails for women 3:10 Insulin, leptin & hormones: what actually stalls fat loss 6:10 Protein vs fat: why too much fat can block results 9:05 Stop changing everything: the 30-day rule 11:10 GLP-1s explained: signaling, inflammation & dopamine 15:00 How to fix weight loss stalls without medication 19:55 Reverse tracking: eat more and weigh less 27:45 Hunger scale: cravings vs real hunger 33:10 Ketosis myths & exogenous ketones explained 36:30 Detox support that actually matters 41:15 Q&A: gastric bypass, gastroparesis & macros 43:05 Why “cheat meals” sabotage progress 45:20 Staying on track past New Year motivation 47:52 Final thoughts Follow Dani Conway: Instagram: @DaniConwayOfficial Website: www.NutritiontheNaturalWay.com Weight Loss Accelerator: https://nutritionthenaturalway.com/holiday-weight-loss-accelerator-program/ The Wellness Collective: https://nutritionthenaturalway.com/drop-the-weight-shred-the-fat/ 🚨 IMPORTANT LINKS + RESOURCES 🚨 📘 Buy my cookbook! “Carnivore in the Kitchen” Amazon link: https://amzn.to/3TRhUHl 📲 Carnivore Diet 101 Ebook https://carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey 🌐 Connect with me everywhere @itscourtneyluna: https://courtneyluna.com/links 💸 Discounts & Favorite Products 🥤 Equip protein — 20% off code LUNA http://equipfoods.com/luna 🍖 Carnivore Bars — 10% off code LUNA https://endlss.io/sl/the-carnivore-bar/courtneyluna 🧂 Salty Provisions — code LUNA https://doyoulovesalt.com/discount/LUNA ⚡ Clean electrolytes — Saltr — code LUNA https://livesaltr.com/discount/Luna 🥛 Raw dairy — Miller’s Bio Farm — code LUNA https://millersbiofarm.com 🧴 Purely Tallow skincare — code LUNA https://www.purelytallow.com/?ref_cca=courtney_luna 📝 Download my 5 Favorite Recipes https://courtneyluna.com/5-favorite-recipes 📺 Like & subscribe if you enjoyed this video: https://www.youtube.com/c/CourtneyLuna 🛍 More favorite products (non-toxic makeup, pork rinds, salt & more): https://courtneyluna.com/shop 👥 Join my FREE Facebook community: https://www.facebook.com/groups/688964696528360/ Most links are affiliate links which means I may earn a small commission at no extra cost to you.