An Honest Conversation

This felt like a good time to slow down and have an honest conversation. I pulled questions from the community and answered them openly, covering carnivore, health, mindset, and some life changes I’ve been navigating. Nothing rehearsed, nothing polished, just where I’m at right now. I’d really love to hear from you after watching. What resonated? What surprised you? Or what questions do you still have? If you’re new here, welcome, I’m glad you found your way to this conversation. 00:00 An honest check-in 00:49 Why I wanted to do this Q&A 01:07 Let’s talk about my hair (and keeping things simple) 02:55 Healing acne & the role of diet 04:29 Thoughts on keto desserts & food triggers 05:50 The biggest change carnivore brought to my life 06:47 Snacks, fasting, and eating enough 08:03 Feeling stuck with weight loss 08:52 Sardines, nutrition & old experiments 09:25 Will I stay carnivore forever? 11:53 Heartburn, nausea & adjusting to carnivore 12:28 Holiday meals & favorite foods 14:19 Dairy vs meat — is there a “wrong” way? 15:08 Will I write another cookbook? 18:12 Consistency, cravings & food noise 20:13 Seasonings, salt & flavor 21:02 Meeting people from the community 21:46 Van life nerves & safety fears 22:21 Big life changes & moving into van life 23:23 Travel plans, the Carolinas & what’s next 24:26 Camper life realities (yes, including the toilet) 25:52 A possible podcast with Jeff 27:04 Protecting family & sharing life online 28:02 Wrapping up & thank you 🚨 IMPORTANT LINKS + RESOURCES 🚨 📘 Buy my cookbook! “Carnivore in the Kitchen” Amazon link: https://amzn.to/3TRhUHl 📲 Carnivore Diet 101 Ebook https://carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey 🌐 Connect with me everywhere @itscourtneyluna: https://courtneyluna.com/links 💸 Discounts & Favorite Products 🥤 Equip protein — 20% off code LUNA http://equipfoods.com/luna 🍖 Carnivore Bars — 10% off code LUNA https://endlss.io/sl/the-carnivore-bar/courtneyluna 🧂 Salty Provisions — code LUNA https://doyoulovesalt.com/discount/LUNA ⚡ Clean electrolytes — Saltr — code LUNA https://livesaltr.com/discount/Luna 🥛 Raw dairy — Miller’s Bio Farm — code LUNA https://millersbiofarm.com 🧴 Purely Tallow skincare — code LUNA https://www.purelytallow.com/?ref_cca=courtney_luna 💆🏻‍♀️ Shampoo + Conditioner- code LUNA15 http://vitaprima.com/luna15 📝 Download my 5 Favorite Recipes https://courtneyluna.com/5-favorite-recipes 📺 Like & subscribe if you enjoyed this video: https://www.youtube.com/c/CourtneyLuna 🛍 More favorite products (non-toxic makeup, pork rinds, salt & more): https://courtneyluna.com/shop 👥 Join my FREE Facebook community: https://www.facebook.com/groups/688964696528360/ Most links are affiliate links which means I may earn a small commission at no extra cost to you. #HonestConversation #CarnivoreLifestyle #HealthJourney #WellnessJourney #RealTalk #Community #MindsetMatters #HealthAndWellness