If carnivore ever feels “hard”… this video will change your mind. It’s World Carnivore Month, and I’m showing you exactly how I meal prep so food is always ready when hunger hits — no stress, no overthinking, no excuses. Just batch-cooked meat, simple ingredients, and meals that actually taste good. In this video, we’re making: 🥩 Air fryer sausages (crispy casing = elite) 🔥 Smoked-salt tri-tip cooked to medium rare 🍖 My kofta meatballs from Carnivore in the Kitchen (yes, the secret recipe) 🧀 A creamy whipped feta dip that you’ll want to eat straight from the bowl I also show you: • how I shop for meat on a budget (Whole Foods is wild) • what to look for in sausage ingredients • how I use my Tasty air fryer + temperature probe for foolproof cooking • how I batch cook everything so weekday me is grateful If you’re new to carnivore, getting back on track after the holidays, or just tired of figuring out what to eat… this is your reset. 👇 Links mentioned in the video: 📘 Carnivore in the Kitchen cookbook Amazon link: https://amzn.to/3TRhUHl 🍳 My Tatstee air fryer 👉 Use my code COURTNEY30 to get $35 OFF! https://www.tastee.net/courtneyluna 👉 use code COURTNEYLUNA for 15% off Amazon https://amzn.to/4qoIQMA (make sure code COURTNEYLUNA applies at checkout) 🧂 My favorite smoked salt https://doyoulovesalt.com/discount/LUNA Tell me in the comments which recipe you’re making first 👇 And if you want more easy carnivore meals, subscribe — we’re just getting started. 00:00 Intro – why carnivore meal prep changes everything 00:27 World Carnivore Month + easy reset 01:05 Grocery shopping (Whole Foods vs Costco reality) 02:20 Meat haul + budget talk 03:13 Air fryer setup (my favorite tool) 04:54 Cooking sausages (crispy perfection) 05:35 Prepping the tri-tip 06:24 Smoked salt hack (fake smoker flavor) 08:53 Tri-tip into the air fryer 09:21 Kofta meatballs (from my cookbook) 11:58 How to portion perfect meatballs 13:33 Whipped feta dip recipe 16:09 Tri-tip reveal 17:30 Cooking meatballs in the air fryer 19:14 Final results + taste test 19:36 What’s coming next (van life + new kitchens) 🚨 IMPORTANT LINKS + RESOURCES 🚨 📲 Carnivore Diet 101 Ebook https://carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey 🌐 Connect with me everywhere @itscourtneyluna: https://courtneyluna.com/links 💸 Discounts & Favorite Products 🥤 Equip protein — 20% off code LUNA http://equipfoods.com/luna 🍖 Carnivore Bars — 10% off code LUNA https://endlss.io/sl/the-carnivore-bar/courtneyluna ⚡ Clean electrolytes — Saltr — code LUNA https://livesaltr.com/discount/Luna 🥛 Raw dairy — Miller’s Bio Farm — code LUNA https://millersbiofarm.com 🧴 Purely Tallow skincare — code LUNA https://www.purelytallow.com/?ref_cca=courtney_luna 💆🏻♀️ Shampoo + Conditioner- code LUNA15 http://vitaprima.com/luna15 📝 Download my 5 Favorite Recipes https://courtneyluna.com/5-favorite-recipes 📺 Like & subscribe if you enjoyed this video: https://www.youtube.com/c/CourtneyLuna 🛍 More favorite products (non-toxic makeup, pork rinds, salt & more): https://courtneyluna.com/shop 👥 Join my FREE Facebook community: https://www.facebook.com/groups/688964696528360/ Most links are affiliate links which means I may earn a small commission at no extra cost to you. #CarnivoreDiet #CarnivoreRecipes #MealPrep #HighProtein #LowCarb #CarnivoreMeals #AirFryerRecipes #WorldCarnivoreMonth #MeatBased #EasyMeals #HealthyEating #CarnivoreCommunity

Meeting Up with Carnivore Ray + Rapid Fire Questions 🍖
1.2K views

Carnivore Flatbread - LIVE with Chris Cooking Nashville
1.8K views

Behind the Scenes at Meatstock 2026
3.5K views

Men vs Women on Carnivore (Huge Differences)
2.3K views

We Might Lose Our Carnivore Card for This Breakfast…
4.1K views

What we’ve been up to…
4.6K views