17 Essential Tips for Aspiring Muay Femur Fighters (with Kru F of Sitjaopho)

Today we're putting one of the most well-known Muay Femur fighters and coaches--Kru F of Sitjaopho--in the hot seat and asking everything you've ever wanted to know about becoming a technical fighter in Muay Thai. Technique nerds, this one's for you! 00:00 Intro 00:07 Offensive techniques 00:27 Favorite counters 00:43 Countering - knees 01:31 Countering - sweeps 01:53 Importance of timing 02:29 Pay attention to where you look 03:24 Muay Mat counters 04:21 Muay Khao/Sok counters 05:04 Muay Femur counters 05:29 Muay Tae counters 06:08 Battling fatigue 07:23 Knockdowns 08:30 Teep defense 09:17 Shorter fighters 10:03 Fast fighters 10:24 More experienced fighters 10:58 Western fighters 12:27 Cardio & conditioning Why do people travel to train at Sitjaopho: https://youtu.be/x2qkWKgtVlc Join us for a day as we train at Sitjaopho: https://youtu.be/9cGJTpg9NR4 Sitjaopho Youtube Channel: https://youtube.com/@sitjaophomuaythai Sitjaopho IG: https://www.instagram.com/sitjaopho_muaythai Kru F's IG: https://www.instagram.com/pisit_kambang/ Follow us on IG: https://www.instagram.com/combatcultureusa/ (@combatcultureusa) Subscribe to our channel for more content: https://www.youtube.com/c/CombatCultureUSA