PREVIEW Unlocking Gut Health with Sameer Dasani Sameer

Stephen Thomas interviews Sameer Dasani, a health coach and anthropologist, who shares his journey from a layoff to discovering the importance of gut health and nutrition. They discuss the rise of autoimmune diseases, the impact of modern diets, particularly wheat, and the historical context of human diets. Sameer emphasises the significance of understanding the gut's role in health, the benefits of fasting, and the need for straightforward health advice without the fluff often found in popular media. The conversation also touches on the psychological aspects of health and the importance of challenging conventional medical wisdom. Chapters 00:00 Introduction to Sameer Dasani 00:43 Journey into Health Coaching and Gut Health 04:52 Understanding Autoimmune Diseases and Gut Health 09:17 The Concept of Leaky Gut and Dietary Impacts 12:56 The Role of Wheat and Modern Diets 16:48 Exploring Autoimmunity Triggers 20:34 The Intersection of Physical and Mental Health 24:10 Anthropological Insights on Human Diets 27:07 The Evolution of Human Diet 34:54 The Role of Food in Health 36:57 Fasting as a Tool for Health 39:47 Cutting Through the Noise: No Motivational Fluff 42:18 Debating the Carnivore Diet and Diabetes 👉 BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈 🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop Buy eBooks. https://stan.store/Carnivoredietresults 📚Hardcover and paperbacks on Amazon https://amzn.to/4farAET Substack https://substack.com/@theukcarnivore Keto Mojo https://bit.ly/KetoMojoST Lumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencer Sign up for our certification program to become certified as a carnivore coach! Refer to the website, or simply message coach Peter through the links below! Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification Coach Peter’s email: petescarnivorecoaching@gmail.com Peter’s Instagram: https://www.instagram.com/carnivorecoachpeter?igsh=MTJieWQxOGEwaTdiMA%3D%3D&utm_source=qr Peter’s Facebook: https://www.facebook.com/share/17GMLfB7vg/?mibextid=wwXIfr (Coach Peter, Eddie Goeke, Bella from Steak and Butter Gang, Dave Mac, Lee Copus and Others) ▶️ Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://bit.ly/CarnivoreSpotify 📲 APP 🍎 AppStore: https://apps.apple.com/gb/app/the-carnivore-experience/id6445913190 The Carnivore Experience 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pcampaignid=web_share 🎁 Access to perks on youtube: https://www.youtube.com/@CoachStephen 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen 📈 LINGO Continuous Glucose Monitor: Email me at zerocarbcoach@gmail.com for the best deals or use this Unique one-time code for 10% off RRP at https://www.hellolingo.com/uk (single use per end user) MYLINGO-4gr 🐮 Tallow prodcuts https://fatcowskin.com?ref=theukcarni... Code STEPHEN15 For 15% off! 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🔗 QUICK LINKS: https://linktr.ee/theUKcarnivore Block blue light / red light therapy 10% off! https://www.blockbluelight.co.uk/?ref... Use code UKCARNIVORE Collagen Peptides From Carnivore Go. Get 15% off with code UKCARNIVORE15 https://carnivorego.com/?aff=2 Guide to Blood Tests eBook https://bit.ly/bloods-book Printed Version https://bit.ly/GuideToBloods How To Be Carnivore https://bit.ly/how-to-be-carnivore Carnivore Cookbook https://bit.ly/Carnivore-Cookbook Build Muscle Without Carbs https://bit.ly/Build-Muscle-No-Carbs Statins 'The Truth They Tried to Bury' https://bit.ly/StatinsTheTruth 📙 How To Be Carnivore Book eBook Stephen's Store https://stan.store/Carnivoredietresul... 📕 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresul... Apple http://books.apple.com/us/book/id6478... AUDIBLE AUDIOBOOK https://www.audible.co.uk/pd/Guide-to... 🍳 Carnivore Cookbook Amazon Paperback UK https://amzn.to/4dPMOYL Books on Amazon https://amzn.to/4farAET ⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes. I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. It is essential to listen to your body and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.