How Carnivore Diet Restored My Health and Happiness

Frances shares her transformative journey from battling eating disorders to embracing the carnivore diet. Discover how dietary choices impacted her mental and physical health, the social dynamics of her lifestyle, and her insights on health, trust, and societal norms. Chapters 00:00 Introduction and Frances' Background 00:21 Early Life and Boarding School Diet 01:19 Struggles with Eating Disorders and Hospital Experience 02:17 Hospital Food and Its Impact on Recovery 03:16 Realisation and Turning Point in Mental Health 04:14 Discovering the Power of Responsibility in Healing 05:12 Giving Up Alcohol and Improving Food Relationships 06:08 Long-term Efforts with Whole Foods and Vegetables 07:05 Introduction to Carnivore Diet and Its Effects 08:01 Healing Hormonal Imbalances and Regaining Menstrual Cycle 09:33 Benefits of Carnivore: Sleep, Skin, and Mental Clarity 12:27 Starting Carnivore and Social Acceptance 13:52 Evolution of Frances' Carnivore Journey 15:36 Unexpected Benefits of Carnivore Diet 17:25 Balancing Work and Carnivore Lifestyle 18:28 Influence on Friends and Family 20:57 Trying the Lion Diet and Its Insights 21:19 Addressing Cholesterol Concerns 22:02 Dairy Consumption on Carnivore 22:58 Favourite Carnivore Dish 23:45 Travelling in Japan and Meat Culture 25:06 Cultural Observations on Meals in Japan 26:12 Scepticism Toward Mainstream Narratives 28:14 Navigating Social Events on Carnivore 30:25 Addressing Sugar Addiction and Disordered Eating 32:23 Sources of Carnivore Food in Australia 33:23 Why Frances Eats Meat on a Chopping Board 👉 BOOK CONSULTATIONS: http://ukcarnivorecoach.com/ 👈 🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop Buy eBooks. https://stan.store/Carnivoredietresults 📚Hardcover and paperbacks on Amazon https://amzn.to/4farAET Substack https://substack.com/@theukcarnivore Keto Mojo https://bit.ly/KetoMojoST Lumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencer Sign up for our certification program to become certified as a carnivore coach! Refer to the website, or simply message coach Peter through the links below! Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification Coach Peter’s email: petescarnivorecoaching@gmail.com Peter’s Instagram: https://www.instagram.com/carnivorecoachpeter?igsh=MTJieWQxOGEwaTdiMA%3D%3D&utm_source=qr Peter’s Facebook: https://www.facebook.com/share/17GMLfB7vg/?mibextid=wwXIfr (Coach Peter, Eddie Goeke, Bella from Steak and Butter Gang, Dave Mac, Lee Copus and Others) ▶️ Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://bit.ly/CarnivoreSpotify 📲 APP 🍎 AppStore: https://apps.apple.com/gb/app/the-carnivore-experience/id6445913190 The Carnivore Experience 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pcampaignid=web_share 🎁 Access to perks on youtube: https://www.youtube.com/@CoachStephen 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen 📈 LINGO Continuous Glucose Monitor: Email me at zerocarbcoach@gmail.com for the best deals or use this Unique one-time code for 10% off RRP at https://www.hellolingo.com/uk (single use per end user) MYLINGO-4gr 🐮 Tallow prodcuts https://fatcowskin.com?ref=theukcarni... Code STEPHEN15 For 15% off! Block blue light / red light therapy 10% off! https://www.blockbluelight.co.uk/?ref... Use code UKCARNIVORE Guide to Blood Tests eBook https://bit.ly/bloods-book Printed Version https://bit.ly/GuideToBloods How To Be Carnivore https://bit.ly/how-to-be-carnivore Carnivore Cookbook https://bit.ly/Carnivore-Cookbook Build Muscle Without Carbs https://bit.ly/Build-Muscle-No-Carbs Statins 'The Truth They Tried to Bury' https://bit.ly/StatinsTheTruth 📙 How To Be Carnivore Book eBook Stephen's Store https://stan.store/Carnivoredietresul... 📕 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresul... Apple http://books.apple.com/us/book/id6478... AUDIBLE AUDIOBOOK https://www.audible.co.uk/pd/Guide-to... 🍳 Carnivore Cookbook Amazon Paperback UK https://amzn.to/4dPMOYL Books on Amazon https://amzn.to/4farAET ⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes. I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. It is essential to listen to your body and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.