Carl Day Live Q&A

Carl Day (Primal Lifestyle) and Stephen Thomas chat about all things health Timestamps (Powered by Merlin AI) 00:05 - Carl shares insights on humor and serious topics in his discussions. 02:01 - Carl discusses his health transformation journey. 06:13 - Transitioning to a carnivore diet drastically improved health and well-being. 08:21 - Carl shares inspiring health transformations and his journey into nutrition. 12:08 - Discussing benefits and safety of raw meat consumption. 14:01 - Jacob Makate promotes the benefits of consuming raw foods for energy and taste. 17:37 - Discussion on the nutritional benefits of liver and cooking methods. 19:23 - Carl recommends essential books on raw food and cholesterol scepticism. 22:42 - Discussion on veganism and the misconceptions surrounding it. 24:37 - Discussion on dietary perspectives between veganism and carnivorism. 28:06 - Carl Day discusses his upcoming comedy gigs and a potential festival. 29:45 - Upcoming meetups and unique football trivia shared during Q&A. 33:27 - Exploring the loss of innate body signals and addiction to unhealthy foods. 35:18 - Sleep patterns and meal traditions are influenced by societal constructs. 38:54 - Carl discusses his unique sleep patterns and ongoing research. 40:38 - Understanding sleep cycles and the concept of biphasic sleep. 44:01 - Carl Day discusses the value of detailed blood tests and community support. 45:44 - The growing UK health community shares inspiring personal recovery stories. 49:20 - Carl Day emphasizes the importance of diet in managing health, especially for MS. 51:07 - Vegan diets lack sphingo lipids, impacting health. 54:45 - Carl emphasises YouTube subscription importance and promotes his Common Sense Carnivore group. 👉 BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈 🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop Buy eBooks. https://stan.store/Carnivoredietresults 📚Hardcover and paperbacks on Amazon https://amzn.to/4farAET Substack https://substack.com/@theukcarnivore Keto Mojo https://bit.ly/KetoMojoST Lumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencer Sign up for our certification program to become certified as a carnivore coach! Refer to the website, or simply message coach Peter through the links below! Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification Coach Peter’s email: petescarnivorecoaching@gmail.com Peter’s Instagram: https://www.instagram.com/carnivorecoachpeter?igsh=MTJieWQxOGEwaTdiMA%3D%3D&utm_source=qr Peter’s Facebook: https://www.facebook.com/share/17GMLfB7vg/?mibextid=wwXIfr (Coach Peter, Eddie Goeke, Bella from Steak and Butter Gang, Dave Mac, Lee Copus and Others) ▶️ Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://bit.ly/CarnivoreSpotify 📲 APP 🍎 AppStore: https://apps.apple.com/gb/app/the-carnivore-experience/id6445913190 The Carnivore Experience 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pcampaignid=web_share 🎁 Access to perks: https://www.youtube.com/@CoachStephen 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen 🐮 Tallow prodcuts https://fatcowskin.com?ref=theukcarni... Code STEPHEN15 For 15% off! 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🔗 QUICK LINKS: https://linktr.ee/theUKcarnivore Guide to Blood Tests eBook https://bit.ly/bloods-book Printed Version https://bit.ly/GuideToBloods How To Be Carnivore https://bit.ly/how-to-be-carnivore Carnivore Cookbook https://bit.ly/Carnivore-Cookbook Build Muscle Without Carbs https://bit.ly/Build-Muscle-No-Carbs Statins 'The Truth They Tried to Bury' https://bit.ly/StatinsTheTruth 📙 How To Be Carnivore Book eBook Stephen's Store https://stan.store/Carnivoredietresul... 📕 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresul... Apple http://books.apple.com/us/book/id6478... AUDIBLE AUDIOBOOK https://www.audible.co.uk/pd/Guide-to... 🍳 Carnivore Cookbook Amazon Paperback UK https://amzn.to/4dPMOYL Books on Amazon https://amzn.to/4farAET ⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes. I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. It is essential to listen to your body and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.