Take an inside look into one of my last key 800m workouts prior to the 2021 USATF Olympic Trails. Taking on around 2 miles worth of work at 800 pace, it was far from an easy day on the oval! Workout: 3 Mile Jog 1000m/600m/600m (Warm Ups) 500m/400m/250m x2 400m/300m/200m 2 Mile Jog *Rest was cut down throughout workout --------------------------------------------------------------------------------------- Training at the highest level day after day is difficult, staying healthy and recovered is even harder. But Xendurance makes it all that much easier. From hydration, to protein and daily immune boost it is something I can't go without. Check out the site for 10% your first order: shop.teamxnd.com/claytonm --------------------------------------------------------------------------------------- Clayton's Social: Instagram: https://www.instagram.com/claytonmurphy Twitter: https://twitter.com/Clayton_Murph Facebook: https://www.facebook.com/public/Clayton-Murphy claytonmurphy.com --------------------------------------------------------------------------------------- Add this to the description at the bottom of the video Music from Uppbeat (free for Creators!): https://uppbeat.io/t/tatami/pharoah License code: 9A20OISLNWZTWI7U Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/menace License code: SGIAQQ1HJWDMMWNJ Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/the-greatest License code: P1TEFRITMP6UL6YC

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