How to Use a Journal for Personal Growth | Drtonicooper.com

In this video podcast I talk about 2:13" Types of Journals 4:40" Goals and Setting Goals 5:55" Using a Journal for Psychological Change ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ✅ Important Links: 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper 👉 FREE eBook https://www.drtonicooper.com/1524-2/ 👉 Books on Amazon: https://bit.ly/48x5M2V ✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/ 👉 Facebook: https://www.facebook.com/drtonicooper/ ============================== ✅ Other Videos You Might Be Interested In Watching: 👉 Does God Speak Through Dreams? https://youtu.be/PTJBG63GyDQ?si=pJhrDp7247xVjASn 👉 Psychological Strategies for Change https://youtu.be/YEEGfYlsAL8?si=IhacGOVn52iKZ_uv 👉 Should I Apologize? https://youtu.be/CI9ZgK0YxCc?si=tG2FdpOBz9NZrG5n 👉 Restoring Identity, Dignity, and Destiny https://youtu.be/ila9QmCinEg?si=A2qsW9nMlS78p-2Y ============================= ✅ About Christian Counseling for a Life Without Baggage: This channel contains the "Best Of" my podcast which is called "Life Without Baggage". This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. 🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 #christiancounseling #narcissism #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use © Christian Counseling for a Life Without Baggage