This keto and carnivore diet secret might be the most underrated zero carb cut of beef in the butcher case… and it’s about to blow your proper human diet mind how good it is. Today I’m cooking THIS AMAZING BEEF 3 WAYS: seared like a steak, sliced into a sizzling stir fry, and ground into juicy burger patties. This is next-level nose-to-tail cooking that’s packed with protein, loaded with nutrients, and shockingly affordable. 👀 Can you guess what this mystery meat is before I say it? Drop your guess in the comments! Order this and so much more amazing stuff from @MillersBioFarm here! 👇🏼 https://millersbiofarm.com/ 🧠 Why eat this amazing cut of beef? • One of the highest natural sources of CoQ10 (heart and brain fuel) • Rich in B vitamins, zinc, iron, and taurine • Cheap AF — perfect for budget carnivore and keto • Incredible taste when cooked right 💥 Want to feel better, think sharper, and shred fat while loving your food? You’re in the right place. For more support, join my community, The Band, here - https://chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual 🍚 Carnivore Rice: https://youtu.be/XxyO1Ormd_s?si=XZFAJ9FIzueIttNT 🍜 Carnivore Noodles: https://youtu.be/y2GI9W_46Pc?si=KBd2SJc9MWYbp3fR KitchenAid Meat Grinder: https://amzn.to/4kDlijj Hand Crank Meat Grinder: https://amzn.to/4lQRC3l If you're curious about the amounts of ingredients I used for the stir fry, here's what I did plus some additional ideas: 1 Tbsp minced garlic 2 Tbsp carnivore soy sauce substitute (Video here: https://youtu.be/1wSEhqWfyoc?si=csZ0IRzBKUD5EZP3) 2 Tbsp lemon juice 2 tsp garlic chili paste - https://amzn.to/4kC69Pc 2 Tbsp grated parmesan cheese Suggested potential additions - 2 tsp ginger powder, 2 tsp white pepper, 1/4 cup finely diced onion, 2 Tbsp allulose, keto veggies if desired Eat your meat, love your life! Chris 😊🥩🧈🥓🍳 Chris Cooking Nashville Website: https://www.chriscookingnashville.com/ Chris Cooking Nashville Recipe Cards: https://www.chriscookingnashville.com/recipe-cards Chris Cooking Nashville Studios Channel: www.youtube.com/@CCNStudio Buy Me A Coffee https://www.buymeacoffee.com/ChrisCookingNashville Chris Cooking Nashville Shop: https://chriscookingnashville.myspreadshop.com/ Chris Cooking Nashville Amazon Shop: https://www.amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF ❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you. Keto Chow Link: https://www.ketochow.xyz/ref/chriscookingnashville Discount - 10% Off Knife Saga Knives https://knifesaga.com/?ref=ChrisCookingNashville 10% Discount Code: CHRISCOOKINGNASHVILLE #BeefHeart #CarnivoreKeto #BudgetMeals #OrganMeat #ChrisCookingNashville #CarnivoreDiet #KetoDiet #CarnivoreKitchen 00:00 Intro 01:17 The Reveal 03:20 The Budget 03:49 The Science 05:16 The Prep Work 07:03 The Steak 09:41 The Stir Fry 11:55 The Beef Patty

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