How I practice self-care that any busy mom can start today!

As a mom, you’re always pouring so much into others, and if you don't stop to take care of yourself, you can end up with an empty tank or even serious health problems like me! I know it can be hard to take time for yourself when you're a busy mom, but here are some practical, realistic, and not-too-expensive ways I’m practicing self care that anyone can start today! Thanks for watching! ⭐️|| SUBSCRIBE TO OUR CHANNEL so you don't miss a thing! : http://youtube.com/chefjulieyoon ⭐️|| My Chronic Illness Story Video: https://youtu.be/N1UZZZHv54U ⭐️|| My Sudden Bell's Palsy Diagnosis While Pregnant Video: https://youtu.be/o8ZsiPgb1VM ⭐️|| Chocolate Overnight Oats Recipe Video: https://youtu.be/rYlPKXbaLBY ⭐️|| Super Green Smoothie Recipe Video: https://youtu.be/BvZj_lR0JN8 ⭐️|| Poached Egg Sandwiches: https://youtu.be/3NgD8GIZ0ok ⭐️|| CHECK OUT MY GEAR! ▶ My Amazon Storefront: https://www.amazon.com/shop/chefjulieyoon ▶ Vlog Camera - https://geni.us/hXUMQEB ⭐️|| Get a 1 month trial of Skillshare FREE for a limited time! ▶ Skillshare Class 1: Kitchen Confidence: Practical Tips for Cooking with Intuition: https://link.chefjulieyoon.com/Skillshare1 ▶ Skillshare Class 2: Kitchen Confidence: Practical Tips for Cooking Successful Sauces: https://link.chefjulieyoon.com/Skillshare2 ⭐️|| Sign Up for your FREE Ultimate Knife Guide for the Home Cook!: ▶ https://link.chefjulieyoon.com/newsletter ABOUT US: Hi! I’m Julie, your Kitchen Coach or chef BFF! I'm a classically trained chef, wife, and mom of 2 kids. I have a passion for encouraging home cooks gain confidence in the kitchen. I'm also an avid thrifter, storyteller, and lover of budget design and decor. My husband Joe and I created this channel together and try to always bring you the best creative, entertaining, and helpful videos that we can. We hope you subscribe and become part of our family. Welcome to our “Yoon-iverse!” WEBSITE: https://chefjulieyoon.com FOLLOW US! JULIE'S INSTAGRAM: http://instagram.com/chefjulieyoon JULIE's TIKTOK: https://www.tiktok.com/@chefjulieyoon FACEBOOK FANPAGE: https://facebook.com/chefjulieyoon JULIE'S PINTEREST: http://pinterest.com/chefjulieyoon JOE'S INSTAGRAM: http://instagram.com/joeyoon BUSINESS INQUIRIES! hello@chefjulieyoon.com *Disclaimer: This video is not sponsored and all opinions are my own. We use affiliate links, which means that we earn a small commission from the purchased products at no additional cost to you! This helps support our channel so that we can continue to bring you useful and creative content. Thanks so much for supporting our channel!