Health Tips: What Foods Are Best for Diabetes?

Managing your blood sugar doesn't have to mean eating boring food — it's all about making smart swaps that keep your energy steady and your plate colorful. Whether you’re newly diagnosed or just looking to level up your nutrition, these "superfoods" are game-changers for insulin sensitivity and glucose control. For more information on Diabetes services at Catholic Health, visit: https://www.catholichealthli.org/services/diabetes-endocrinology