Hamilton's new PWHL team recently introduced Kris Sparre as its inaugural head coach. The 2026 Coach of the Year finalist joined the expansion team after serving as head coach of the Boston Fleet, guiding the club to a league-record 18-point improvement from last season. Coach Sparre sat down with Rick to talk about this exciting new opportunity.

Fire Chief David Cunliffe gave update at 1 p.m. on early morning house fire in east Hamilton
144 views

Celebrate strawberry season with Anna Olson's shortcake recipe
67 views

Wedding etiquette 101
13 views

12-year-old-Hamilton boy becomes Ninja Warrior star
24 views

Planting varieties for a pollinator-friendly garden
40 views

Quality bedding to be sure you are getting a quality sleep
4 views