My 12 Week Fat Burning Vlog Series : Reviews of the Good the Bad for Week 1

In this Video I reflect on WEEK 1 of Burning Fat, and lets just say there are some low moments and some high moments Week one showed me so much that come week 2 I should be ready right? Watch and see what worked and what didn't work at the end of week 1 of my New Workout Plan I am so excited to take you guys along with me on this Journey. After hitting a plateau with my current Build the Butt & Shrink the Gut Plan I've decided to FINALLY do something different! I have NEVER shredded like the way I plan to in these next 12 weeks, but I know with dedication and consistency even when it gets hard and I mess up I can do this! I can get LEAN and still keep my BOOTY by dropping FAT not Weight! I truly hope you guys tune in every week as I take you along this journey, we are in this together RIGHT? LOL If you want to sample my meal plans download my FREE 3-Meal FREEBIE: https://mannysmomfitness.com/collections/digital-plans/meal-plan DON'T FORGET TO: Download My Fitness Plan Build the Butt & Shrink the Gut Workout Plans & Meal Plans: https://mannysmomfitness.com/collecti... SUBSCRIBE: https://www.instagram.com/mannysmomfi... If you want to sample my meal plans download my FREE 3-Meal FREEBIE: https://mannysmomfitness.com/collections/digital-plans/meal-plan ♥ Over 400 of you asked me to show HOW I will lose FAT. Here's my 4th VLOG on everything that has happened so far on this 12 week Journey. READ below for more info. ♥ LIKE, SHARE this video & SUBSCRIBE https://www.youtube.com/channel/UCUAJ... Support me in reaching 1 thousand subscribers!!! xx ♥ Crystal is not a certified Personal Trainer, nor a Women’s Fitness Specialist or Nutrition Coach. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and DO NOT hold Mannys Mom Fitness LLC accountable for any and all losses, liabilities, injuries or damages resulting from any and all claims from information provided in this video. Don't be intimidated by the tracking, macros, or eating in a calorie deficit for 12 weeks sis, it will all be worth it when we see our defined shapes . =) Chapters: *Stay tuned to see my overall shape at the end of these 12 weeks. Any questions you need answered please leave in the comments so i can make sure each week I am giving you all what you want. *Next video dropping in 7 days! Be sure to SNAP & SHARE pictures of yourself in the gym. Tag me @mannysmomfitness #mannysmomfitness xx ♥ Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! Here are a few of my FAVORITES that are KEY to building my curves while shedding fat: ♥ ♥ ♥ Pre WORKOUT : https://amzn.to/3kcKwsz ♥ ♥ ♥ ZINC: https://amzn.to/3CSIXY7 ♥ ♥ ♥ Omega -3 :https://amzn.to/3qeGCDd ♥ ♥ ♥ Vegan Protein Powder: https://amzn.to/3kc8ALY I do make affiliate income from links above :) https://www.instagram.com/mannysmomfi... http://www.mannysmomfitness.com (Subscribe to my website for giveaways) Lots of Love xOxO