Fat Loss Grocery Store HAUL// 12 Week Fat Burning VLOG Series on HOW to Shed Fat// #mannysmomfitness

I am so excited to take you guys along with me on this Journey for WEEK 2. After hitting a plateau with my current Build the Butt & Shrink the Gut Plan I've decided to FINALLY do something different! I have NEVER shredded like the way I plan to in these next 12 weeks, but I know with dedication and consistency even when it gets hard and I mess up I can do this! I can get LEAN and still keep my BOOTY by dropping FAT not Weight! I truly hope you guys tune in every week as I take you along this journey, we are in this together RIGHT? LOL This Vlog my 12 year old who also gained 25Lbs last year during COVID after being diagnosed with Dyslexia & ADHD shows up and says he TOO wants to build some lean muscle and drop some body fat. as a mom this is very difficult to be supportive, make it fun, and remind him he is still handsome no matter the size If you want to sample my meal plans download my FREE 3-Meal FREEBIE: https://mannysmomfitness.com/collections/digital-plans/meal-plan DON'T FORGET TO: Download My Fitness Plan Build the Butt & Shrink the Gut Workout Plans & Meal Plans: https://mannysmomfitness.com/collecti... SUBSCRIBE: https://www.instagram.com/mannysmomfi... ♥ Over 400 of you asked me to show HOW I will lose FAT. Here's my 2nd VLOG on everything I will be eating before we get started on this 12 week journey! READ below for more info. ♥ LIKE, SHARE this video & SUBSCRIBE https://www.youtube.com/channel/UCUAJ... Support me in reaching 1 thousand subscribers!!! xx ♥ Crystal is not a certified Personal Trainer, nor a Women’s Fitness Specialist or Nutrition Coach. ****Watch Until The End For Surprise*** For those wanting a copy of my grocery List i will add it to our Community tab in the next 24-48 hours Don't be intimidated by the tracking, macros, or eating in a calorie deficit for 12 weeks sis, it will all be worth it when we see our defined shapes . =) Chapters: *Stay tuned to see my overall shape at the end of these 12 weeks. Any questions you need answered please leave in the comments so i can make sure each week I am giving you all what you want. *Next video dropping in 7 days! Be sure to SNAP & SHARE pictures of yourself in the gym. Tag me @mannysmomfitness #mannysmomfitness xx Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! Here are a few of my FAVORITES that are KEY to building my curves while shedding fat: ♥ ♥ ♥ Pre WORKOUT : https://amzn.to/3kcKwsz ♥ ♥ ♥ ZINC: https://amzn.to/3CSIXY7 ♥ ♥ ♥ Omega -3 :https://amzn.to/3qeGCDd ♥ ♥ ♥ Vegan Protein Powder: https://amzn.to/3kc8ALY I do make affiliate income from links above :) https://www.instagram.com/mannysmomfi... http://www.mannysmomfitness.com (Subscribe to my website for giveaways) Lots of Love xOxO