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the classic shift by Komuso
the classic shift by Komuso
The Komuso “Shift” is a breathing tool I’m genuinely excited about because it supports what I teach all the time: the exhale matters. It helps you extend your exhale and downshift your nervous system—so it’s amazing at your desk, during stressful moments, or anytime you need a cue to slow down.
Pros
- +Helps extend the exhale to promote calm
- +High-quality pouch and materials
- +Easy reminder tool you can wear while working
Cons
- -Takes a little practice to use consistently
- -It’s a tool—not a replacement for learning breathwork fundamentals
Curated by
Casey-Michelle