I Learned How To SLOW Muscle Up In 10 Days

I've learned to do the regular muscle-up within 3 days in a previous video and a few months later I felt ready to take on the challenge of learning the slow muscle-up! the process of learning the slow muscle-up was quite painful but in the end, was worth it as I can now do a very clean rep pain-free. Enjoy the video! ----------------------------------------------- Average College Kid Tries The FBI Agent Fitness Test https://youtu.be/Epx1GyRtutk Skinny American Tries The Russian Army Fitness Test https://youtu.be/guma_OFv3wU I Trained Like “Jeff Cavalier” For 30 Days https://youtu.be/gdxLY_tg4UQ ----------------------------------------------- Business Inquiries/Online Personal Training Inquiries: brandonwilliambiz@gmail.com ----------------------------------------------- FOLLOW MY SOCIAL MEDIA! ► FOLLOW ME ON INSTAGRAM: https://www.instagram.com/bwvine ►FOLLOW ME ON TWITTER: (I don’t really use this lol but here it is anyway) https://twitter.com/BrandonKWilliam