The front lever is one of the most difficult calisthenic skills to learn with the average person taking several months or even years to be able to hold one for just a few seconds. I decided to take on the challenge of learning one and show you the process of how I did it. There were several ups and downs but I learned a lot and hope you take away something of value from this video. The brand new CG/Brandon William Apparel is out! Go get some while its fresh! https://www.shopbrandonwilliam.com Get shredded in 12 weeks with my workout program:https://hybridgod.com/ ----------------------------------------------- Business Inquiries Inquiries: brandonwilliambiz@gmail.com ----------------------------------------------- ► FOLLOW ME ON INSTAGRAM: https://www.instagram.com/bwvine

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