I've always seen people doing 100 reps of basic calisthenics exercises for 30 days but I've yet to see someone do 100 reps of an advanced calisthenics exercise for 30 days.... So I decided to do it myself and I can assure you it wasn’t easy. ----------------------------------------------- How I Learned To Handstand In 24 Hours... (Very Difficult) https://youtu.be/kbjEYOTbR80 Skinny American Tries Russian Army Fitness Test https://youtu.be/guma_OFv3wU Most Real No Hands Pushups (Breaking Igor Voitenkos Record) https://youtu.be/YlCgzQoAARM ----------------------------------------------- FOLLOW MY SOCIAL MEDIA! ► FOLLOW ME ON INSTAGRAM: https://www.instagram.com/bwvine ►FOLLOW ME ON TWITTER: (I don’t really use this lol but here it is anyway) https://twitter.com/BrandonKWilliam ----------------------------------------------- #Muscleups #Calisthenics #30daychallenge

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