The Intense Training That Made Prime Roy Jones Jr Unstoppable

📱 Download Boxing Timer Pro 🏆 🥊 SAVE 20% (iOS) | Redeem Code: BOXINGLIFE ▸ iOS: https://bit.ly/Boxing_Life_Roy_Jones ▸ Android: https://bit.ly/Boxing_Life_Jones In this episode of How Champions Train, I dive deep into the intense upbringing and rigorous training regimen that forged Roy Jones Jr. into one of the most dominant fighters of his prime. 🗣 Support the channel, Get Early Access, exclusive film studies, and behind the scenes on my Patreon (7-day FREE trial): https://www.patreon.com/boxinglife 📧 Subscribe to my email newsletter: https://mailchi.mp/abe308ea4fef/boxing-life 💻 Follow us on Social Media below TikTok: https://www.tiktok.com/@boxinglifeblog Instagram: https://www.instagram.com/boxinglifeblog/ Twitter: https://twitter.com/Boxing__Life Music: S'Hill No copyright infringement is intended. All content used in adherence to Fair Use copyright law. Chapters 00:00 - Introduction 01:07 - Sponsor 01:39 - Roy's upbringing - A Product of Punishment 05:25 - Development and inspiration behind Roy's style 08:01 - Roy Jones Jr Training Routine 09:35 - Cardio Training 12:23 - Boxing training 18:46 - Strength and Conditioning 21:27 - Diet and Recovery 22:08 - Mentality and Technique 25:22 - Parting thoughts #boxing #royjones #royjonesjr #boxinglife #boxingworld #boxingworkout #boxingtraining #boxinggym #boxingmotivation