Enjoy Japanese food on a diet: is takoyaki healthy?

Takoyaki is such a delicious snack, and I enjoy it just because it's pretty weird with the octopus in it and all, but spoiler alert: it isn't all that healthy. But these are the things you can do to make this Japanese street food snack a little more healthy. If you like Japanese food, you should get our free recipe quick guide, it's the ultimate EASY quick guide with our favorite recipes: https://www.bitemybun.com/free-japanese-cookbook/ Check out my full article as well, I also have a few links in there for healthier flour and sauce options: https://www.bitemybun.com/is-takoyaki-healthy/ In this video: 00:00 Intro 00:21 Popularity of takoyaki 00:33 Is takoyaki healthy? 01:13 Can you make takoyaki healthier? 01:19 Flour substitute 01:37 Deep-fry vs air fryer 02:03 Sauce substitute 02:24 Octopus substitute 02:55 Trying out takoyaki recipes