Why Running Can Be Toxic, Be Careful

Running is one of my favourite things to do, but it has also been very harmful to me, and there have been times I have wanted to quit. There is a side of running that not many talk about and only present the positives, the medals, the PRs, and the joyous events. I thought I would share a few things from my experience to better inform, protect, and safeguard your relationship with the sport. Please support my fundraising for Hourglass through my Just Giving page here: https://www.justgiving.com/page/bostonlondonmarathon Lastly, please check out https://www.youtube.com/@Journeyoflee/videos and support where you can!