This is exactly how I plan to fuel for Osaka Marathon 2025. I reached out to my friend Meghann Featherstone for some nutrition advice to help me nail my upcoming marathons: Osaka, Boston, and London. This video explains how you can also consider fuelling for your long runs to maximise performance and avoid stomach issues. Check Out Meghann's Instagram https://www.instagram.com/featherstonenutrition/ Fuel For The Sole https://www.youtube.com/watch?v=KpmqnPqdq8M&list=PLGDpUIT6WAROIezqTZAAird0ikD7H171T #MarathonTraining #CarbGels #FuellingForMarathons

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