In this series, you’ll see my real marathon training workouts in real time — no edits, no filters, no pretending it was easier than it was. Each session includes the full workout breakdown, live performance data and stats, and a voiceover where I talk you through the run: the pacing, the effort, the kit I’m using, the location, what’s going well… and what absolutely isn’t. This isn’t about pretending to be perfect. It’s about full transparency. When I first started running, I desperately wanted videos that showed what marathon training actually looks like — the good sessions, the average ones, and the runs that leave you questioning your life choices. That’s the spirit of this series. I’m also sharing this journey to learn from you. If you’ve trained for a marathon, raced Tokyo, or spot something in my training that could be improved, I want your feedback, tips, and advice in the comments. This is a two-way conversation, and your insight could genuinely shape how this training block unfolds. If you’re training for a marathon, curious about Tokyo Marathon preparation, interested in real-world running workouts, or just want an honest look at endurance training — you’re in the right place. 👉 Drop your tips below 👉 Ask questions 👉 Follow the journey to Tokyo

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