9 Things I Learned The Hard Way

In this video, I'll share 9 things I learned the hard way through my running journey, from shoes, nutrition, and, more importantly, simply enjoying it all. Whether you're a beginner or an experienced runner, these lessons will help you avoid common mistakes and improve your running experience. I know I joke about a few things, but these are important for all runners to consider. Please also consider subscribing to @jasonsrunning and checking out his berling half marathon video here: https://youtu.be/wlSr-Gu7zzI?si=Dq6_jQSlDVxjGK_P