What No One Tells You About Postpartum Mental Health | 'Motherhood With You' BetterHelp Series

What does postpartum depression really feel like? What about postpartum anxiety—the kind nobody warned you about? In this episode of Motherhood With You a BetterHelp series hosted by Sonni Williams, LPC, PMH-C, a group of new and expecting moms get honest about what nobody warned them about—the identity shifts, the isolation, and the wounds from their own childhoods that motherhood has a way of surfacing. And how therapy helped them decide what to carry forward and what to leave behind. At BetterHelp, we believe it takes a village to support a mother—and we're building that village through content, community, and partnerships that expand access to care for mothers at every stage. As part of that commitment, BetterHelp has teamed up with the Dallas Wings, Las Vegas Aces, and New York Liberty—transforming on-court teamwork into real support for mothers nationwide. Because no journey should be done alone. Learn more about how we're teaming up on the court and register for a free month of therapy at: 👉 https://www.betterhelp.com/assists-for-moms/ Learn more about the series and access mental health resources at: 👉 https://www.betterhelp.com/mental-health-and-motherhood/ – 0:00 Introduction 0:36 How Has Motherhood Changed You? 2:23 Did Your Friendships Shift When You Became a Mom? 6:24 Did You Find Your Support Village? 10:53 Has Your Relationship With Your Own Mom Shaped You? 17:20 Everyone Talks About the Baby — Not the Mom – 🔔 Subscribe and turn on notifications so you don't miss new episodes. 💡 Ready to talk to someone? https://www.betterhelp.com/youtube 📱 App links: App Store: https://apps.apple.com/us/app/betterhelp-therapy Google Play: https://play.google.com/store/apps/details?id=com.betterhelp 🌱 Follow BetterHelp: Instagram: https://www.instagram.com/betterhelp TikTok: https://www.tiktok.com/@betterhelp Facebook: https://www.facebook.com/BetterHelp #betterhelp #MotherhoodWithYou #mentalhealth #motherhood #postpartum #newmom #therapy #maternalmentalhealth #MothersDay #momlife #emotionallabor #therapyworks