MY 2024 PLANS! Race Calendar, Goals, Meet Ups & Injury Update!

A running vlog update about the races I'm running in 2024, the goals I've set myself for the year plus info on meet ups, injury and training! 🔥 Come and see us at the London marathon expo! https://www.tcslondonmarathon.com/the-event/the-running-show ⭐️Check out the best training plans, running hats and apparel with worlwide shipping now! http://www.benparkes.com - use code YOUTUBE for 10% off your order! 🎥 London Marathon 2023 Race Vlog: https://youtu.be/NtDFtMyP8OY?si=DQzFPEE3dnAAAZYo 🧢 Kit from the video with fast worldwide shipping: ❤️ Red Long Sleeve - https://benparkes.com/collections/23-long-sleeves/products/gettingitdone-long-sleeve-running-tee-5 🖤 Hat - https://benparkes.com/collections/23-trucker/products/proelite-hat Follow my training on Strava https://www.strava.com/athletes/2310069 My second channel https://www.youtube.com/@benparkestheextramile My Instagram https://www.instagram.com/benparkes All My Links https://linkpop.com/benparkes Want help with your running to become a better, faster, stronger, happier runner? ⚡️COMPLETLY FREE beginner training plans - get them here: https://benparkes.com/collections/free-beginner-plans ⚡️5 STAR RATED Training plans with proven results - get them here: https://benparkes.com/collections/plans ⚡️The very best running hats - run better here: https://benparkes.com/collections/23-all-hats ⚡️Top quality running singlets and tees - get them here: https://benparkes.com/collections/23-running-gear-all 📱For Support inquires, or Business inquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Introduction 1:09 Injury update 2:08 Training/cross training 4:55 Races & meet ups/shakeouts 7:38 Goals for the year 10:02 Run summary About this video: After 5 weeks of very little running, I thought I'd film a little update vlog to let you all know where I'm going to be racing this year, what my goals are for 2024 and what training I've been up to in order to try and rehab my hamstring injury! Looking forward to seeing you at the London marathon expo and at the Boston/Berlin/Valencia/Comrades shakeout runs! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel, or are products from the Ben Parkes brand. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking you around some of the best races in the world!